Pregnancy Food

Don't eat foods where high levels of listeria are occasionally found. For example:

Soft and blue veined cheeses, such as camembert, brie and stilton. There’s no risk of listeria from hard cheese such as cheddar or from cottage cheese or processed cheese.

Pâté: all types of pâté, including vegetable pâté. 

Some prepared salads, such as potato salad and coleslaw. 

Ready meals or reheated food, unless they’re piping hot all the way through.